Foods Low in Vitamin K

Overview

These 50 foods have the lowest Vitamin K content per 100g serving. Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has just 0.0 mcg per 100g.

#1 Food

0.0

mcg per 100g

Daily Value

120

mcg

Foods Listed

ranked by Vitamin K

Full Rankings

#	Food	% DV	Calories	Info
1	Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough	0%	307	0.00 mcg 0% DV 307 cal
2	Pillsbury, Cinnamon Rolls with Icing, refrigerated dough	0%	330	0.00 mcg 0% DV 330 cal
3	Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry	0%	377	0.00 mcg 0% DV 377 cal
4	George Weston Bakeries, Thomas English Muffins	0%	232	0.00 mcg 0% DV 232 cal
5	Tostada shells, corn	0%	474	0.00 mcg 0% DV 474 cal
6	Bread, pound cake type, pan de torta salvadoran	0%	390	0.00 mcg 0% DV 390 cal
7	Crackers, snack, Goya Crackers	0%	433	0.00 mcg 0% DV 433 cal
8	Crackers, cream, La Moderna Rikis Cream Crackers	0%	464	0.00 mcg 0% DV 464 cal
9	Snacks, corn-based, extruded, chips, barbecue-flavor	0%	523	0.00 mcg 0% DV 523 cal
10	Snacks, corn-based, extruded, cones, plain	0%	510	0.00 mcg 0% DV 510 cal
11	Snacks, granola bars, hard, almond	0%	495	0.00 mcg 0% DV 495 cal
12	Snacks, granola bars, soft, uncoated, raisin	0%	448	0.00 mcg 0% DV 448 cal
13	Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	0%	466	0.00 mcg 0% DV 466 cal
14	Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip	0%	432	0.00 mcg 0% DV 432 cal
15	Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	0%	547	0.00 mcg 0% DV 547 cal
16	Snacks, rice cakes, brown rice, sesame seed	0%	392	0.00 mcg 0% DV 392 cal
17	Snacks, trail mix, regular	0%	462	0.00 mcg 0% DV 462 cal
18	Candies, ALMOND JOY Candy Bar	0%	479	0.00 mcg 0% DV 479 cal
19	Candies, TWIZZLERS CHERRY BITES	0%	338	0.00 mcg 0% DV 338 cal
20	Candies, NESTLE, BIT-O'-HONEY Candy Chews	0%	388	0.00 mcg 0% DV 388 cal
21	Baking chocolate, unsweetened, liquid	0%	472	0.00 mcg 0% DV 472 cal
22	Sherbet, orange	0%	144	0.00 mcg 0% DV 144 cal
23	Candies, NESTLE, GOOBERS Chocolate Covered Peanuts	0%	512	0.00 mcg 0% DV 512 cal
24	Candies, TWIZZLERS Strawberry Twists Candy	0%	348	0.00 mcg 0% DV 348 cal
25	Syrups, table blends, pancake, with butter	0%	291	0.00 mcg 0% DV 291 cal
26	Candies, NESTLE, CHUNKY Bar	0%	519	0.00 mcg 0% DV 519 cal
27	Puddings, banana, dry mix, instant, prepared with 2% milk	0%	105	0.00 mcg 0% DV 105 cal
28	Puddings, banana, dry mix, regular, prepared with 2% milk	0%	101	0.00 mcg 0% DV 101 cal
29	Andrea's, Gluten Free Soft Dinner Roll	0%	257	0.00 mcg 0% DV 257 cal
30	Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free	0%	456	0.00 mcg 0% DV 456 cal
31	Glutino, Gluten Free Cookies, Chocolate Vanilla Creme	0%	474	0.00 mcg 0% DV 474 cal
32	Glutino, Gluten Free Cookies, Vanilla Creme	0%	487	0.00 mcg 0% DV 487 cal
33	Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan	0%	459	0.00 mcg 0% DV 459 cal
34	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza	0%	469	0.00 mcg 0% DV 469 cal
35	Rudi's, Gluten-Free Bakery, Original Sandwich Bread	0%	320	0.00 mcg 0% DV 320 cal
36	Udi's, Gluten Free, Soft & Delicious White Sandwich Bread	0%	298	0.00 mcg 0% DV 298 cal
37	Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	0%	309	0.00 mcg 0% DV 309 cal
38	Udi's, Gluten Free, Whole Grain Dinner Rolls	0%	329	0.00 mcg 0% DV 329 cal
39	Van's, Gluten Free, Totally Original Pancakes	0%	215	0.00 mcg 0% DV 215 cal
40	Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	0%	259	0.00 mcg 0% DV 259 cal
41	Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated	0%	31	0.00 mcg 0% DV 31 cal
42	Moose, meat, raw (Alaska Native)	0%	103	0.00 mcg 0% DV 103 cal
43	Mashu roots, raw (Alaska Native)	0%	135	0.00 mcg 0% DV 135 cal
44	Moose, liver, braised (Alaska Native)	0%	155	0.00 mcg 0% DV 155 cal
45	Seal, bearded (Oogruk), meat, raw (Alaska Native)	0%	110	0.00 mcg 0% DV 110 cal
46	Oil, bearded seal (Oogruk) (Alaska Native)	0%	899	0.00 mcg 0% DV 899 cal
47	Oopah (tunicate), whole animal (Alaska Native)	0%	67	0.00 mcg 0% DV 67 cal
48	Owl, horned, flesh, raw (Alaska Native)	0%	136	0.00 mcg 0% DV 136 cal
49	Fish, salmon, king, chinook, smoked and canned (Alaska Native)	0%	150	0.00 mcg 0% DV 150 cal
50	Fish, salmon, king, chinook, smoked, brined (Alaska Native)	0%	430	0.00 mcg 0% DV 430 cal

All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Vitamin K?

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has the highest Vitamin K content at 0.0 mcg per 100g, which is 0% of the Daily Value.

How much Vitamin K do I need daily?

The FDA Daily Value for Vitamin K is 120 mcg. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Vitamin K?

Foods lowest in Vitamin K include Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, and Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry.