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Foods Low in Vitamin C

Curated by Anna Smith

Overview

These 50 foods have the lowest Vitamin C content per 100g serving. Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has just 0.0 mg per 100g.

#1 Food

0.0

mg per 100g

Daily Value

90

mg

Foods Listed

50

ranked by Vitamin C
2

Full Rankings

# Food Vitamin C % DV Calories Info
1 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 0.00 mg 0% 307 0.00 mg
0% DV
307 cal
2 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 0.00 mg 0% 377 0.00 mg
0% DV
377 cal
3 George Weston Bakeries, Thomas English Muffins 0.00 mg 0% 232 0.00 mg
0% DV
232 cal
4 Waffles, buttermilk, frozen, ready-to-heat 0.00 mg 0% 273 0.00 mg
0% DV
273 cal
5 Waffle, buttermilk, frozen, ready-to-heat, toasted 0.00 mg 0% 309 0.00 mg
0% DV
309 cal
6 Waffle, buttermilk, frozen, ready-to-heat, microwaved 0.00 mg 0% 289 0.00 mg
0% DV
289 cal
7 Waffle, plain, frozen, ready-to-heat, microwave 0.00 mg 0% 298 0.00 mg
0% DV
298 cal
8 Pie Crust, Cookie-type, Graham Cracker, Ready Crust 0.00 mg 0% 501 0.00 mg
0% DV
501 cal
9 Pie Crust, Cookie-type, Chocolate, Ready Crust 0.00 mg 0% 484 0.00 mg
0% DV
484 cal
10 Pie crust, deep dish, frozen, unbaked, made with enriched flour 0.00 mg 0% 468 0.00 mg
0% DV
468 cal
11 Waffles, chocolate chip, frozen, ready-to-heat 0.00 mg 0% 297 0.00 mg
0% DV
297 cal
12 Tostada shells, corn 0.00 mg 0% 474 0.00 mg
0% DV
474 cal
13 Bread, salvadoran sweet cheese (quesadilla salvadorena) 0.00 mg 0% 374 0.00 mg
0% DV
374 cal
14 Bread, pound cake type, pan de torta salvadoran 0.00 mg 0% 390 0.00 mg
0% DV
390 cal
15 Pastry, Pastelitos de Guava (guava pastries) 0.00 mg 0% 379 0.00 mg
0% DV
379 cal
16 Crackers, snack, Goya Crackers 0.00 mg 0% 433 0.00 mg
0% DV
433 cal
17 Crackers, cream, Gamesa Sabrosas 0.00 mg 0% 484 0.00 mg
0% DV
484 cal
18 Crackers, cream, La Moderna Rikis Cream Crackers 0.00 mg 0% 464 0.00 mg
0% DV
464 cal
19 Bread, white wheat 0.00 mg 0% 238 0.00 mg
0% DV
238 cal
20 Bagels, wheat 0.00 mg 0% 250 0.00 mg
0% DV
250 cal
21 Cream puff, eclair, custard or cream filled, iced 0.00 mg 0% 334 0.00 mg
0% DV
334 cal
22 Tortillas, ready-to-bake or -fry, flour, shelf stable 0.00 mg 0% 297 0.00 mg
0% DV
297 cal
23 Snacks, beef jerky, chopped and formed 0.00 mg 0% 410 0.00 mg
0% DV
410 cal
24 Snacks, corn-based, extruded, chips, plain 0.00 mg 0% 539 0.00 mg
0% DV
539 cal
25 Snacks, corn-based, extruded, cones, plain 0.00 mg 0% 510 0.00 mg
0% DV
510 cal
26 Snacks, granola bars, hard, almond 0.00 mg 0% 495 0.00 mg
0% DV
495 cal
27 Snacks, granola bars, soft, uncoated, raisin 0.00 mg 0% 448 0.00 mg
0% DV
448 cal
28 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 0.00 mg 0% 466 0.00 mg
0% DV
466 cal
29 Candies, honey-combed, with peanut butter 0.00 mg 0% 473 0.00 mg
0% DV
473 cal
30 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 0.00 mg 0% 432 0.00 mg
0% DV
432 cal
31 Snacks, popcorn, cakes 0.00 mg 0% 384 0.00 mg
0% DV
384 cal
32 Snacks, popcorn, caramel-coated, with peanuts 0.00 mg 0% 400 0.00 mg
0% DV
400 cal
33 Snacks, popcorn, caramel-coated, without peanuts 0.00 mg 0% 431 0.00 mg
0% DV
431 cal
34 Snacks, tortilla chips, plain, white corn, salted 0.00 mg 0% 472 0.00 mg
0% DV
472 cal
35 Snacks, tortilla chips, ranch-flavor 0.00 mg 0% 501 0.00 mg
0% DV
501 cal
36 Candies, TWIZZLERS CHERRY BITES 0.00 mg 0% 338 0.00 mg
0% DV
338 cal
37 Candies, NESTLE, BUTTERFINGER Bar 0.00 mg 0% 459 0.00 mg
0% DV
459 cal
38 Candies, caramels, chocolate-flavor roll 0.00 mg 0% 387 0.00 mg
0% DV
387 cal
39 Baking chocolate, unsweetened, liquid 0.00 mg 0% 472 0.00 mg
0% DV
472 cal
40 Baking chocolate, unsweetened, squares 0.00 mg 0% 642 0.00 mg
0% DV
642 cal
41 Ice creams, vanilla, rich 0.00 mg 0% 249 0.00 mg
0% DV
249 cal
42 Desserts, flan, caramel custard, prepared-from-recipe 0.00 mg 0% 145 0.00 mg
0% DV
145 cal
43 Candies, fudge, peanut butter, prepared-from-recipe 0.00 mg 0% 387 0.00 mg
0% DV
387 cal
44 Candies, fudge, vanilla, prepared-from-recipe 0.00 mg 0% 383 0.00 mg
0% DV
383 cal
45 Candies, NESTLE, BABY RUTH Bar 0.00 mg 0% 475 0.00 mg
0% DV
475 cal
46 Candies, TWIZZLERS Strawberry Twists Candy 0.00 mg 0% 348 0.00 mg
0% DV
348 cal
47 Syrups, table blends, pancake, with butter 0.00 mg 0% 291 0.00 mg
0% DV
291 cal
48 Candies, NESTLE, CHUNKY Bar 0.00 mg 0% 519 0.00 mg
0% DV
519 cal
49 Candies, milk chocolate 0.00 mg 0% 535 0.00 mg
0% DV
535 cal
50 Andrea's, Gluten Free Soft Dinner Roll 0.00 mg 0% 257 0.00 mg
0% DV
257 cal
All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Vitamin C?

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has the highest Vitamin C content at 0.0 mg per 100g, which is 0% of the Daily Value.

How much Vitamin C do I need daily?

The FDA Daily Value for Vitamin C is 90 mg. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Vitamin C?

Foods lowest in Vitamin C include Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry, and George Weston Bakeries, Thomas English Muffins.

Related Rankings

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