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Foods Low in Total Sugars

Curated by Anna Smith

Overview

These 50 foods have the lowest Total Sugars content per 100g serving. Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has just 0.0 g per 100g.

#1 Food

0.0

g per 100g

Foods Listed

50

ranked by Total Sugars
2

Full Rankings

# Food Total Sugars Calories Info
1 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 0.00 g 307 0.00 g
307 cal
2 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough 0.00 g 330 0.00 g
330 cal
3 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 0.00 g 377 0.00 g
377 cal
4 George Weston Bakeries, Thomas English Muffins 0.00 g 232 0.00 g
232 cal
5 Waffles, buttermilk, frozen, ready-to-heat 0.00 g 273 0.00 g
273 cal
6 Waffle, buttermilk, frozen, ready-to-heat, toasted 0.00 g 309 0.00 g
309 cal
7 Waffle, buttermilk, frozen, ready-to-heat, microwaved 0.00 g 289 0.00 g
289 cal
8 Waffle, plain, frozen, ready-to-heat, microwave 0.00 g 298 0.00 g
298 cal
9 Pie Crust, Cookie-type, Graham Cracker, Ready Crust 0.00 g 501 0.00 g
501 cal
10 Pie Crust, Cookie-type, Chocolate, Ready Crust 0.00 g 484 0.00 g
484 cal
11 Pie, Dutch Apple, Commercially Prepared 0.00 g 290 0.00 g
290 cal
12 Pie crust, deep dish, frozen, unbaked, made with enriched flour 0.00 g 468 0.00 g
468 cal
13 Waffles, chocolate chip, frozen, ready-to-heat 0.00 g 297 0.00 g
297 cal
14 Tostada shells, corn 0.00 g 474 0.00 g
474 cal
15 Bread, salvadoran sweet cheese (quesadilla salvadorena) 0.00 g 374 0.00 g
374 cal
16 Bread, pound cake type, pan de torta salvadoran 0.00 g 390 0.00 g
390 cal
17 Pastry, Pastelitos de Guava (guava pastries) 0.00 g 379 0.00 g
379 cal
18 Crackers, snack, Goya Crackers 0.00 g 433 0.00 g
433 cal
19 Crackers, cream, Gamesa Sabrosas 0.00 g 484 0.00 g
484 cal
20 Crackers, cream, La Moderna Rikis Cream Crackers 0.00 g 464 0.00 g
464 cal
21 Bread, white wheat 0.00 g 238 0.00 g
238 cal
22 Bagels, wheat 0.00 g 250 0.00 g
250 cal
23 Cream puff, eclair, custard or cream filled, iced 0.00 g 334 0.00 g
334 cal
24 Tortillas, ready-to-bake or -fry, flour, shelf stable 0.00 g 297 0.00 g
297 cal
25 Snacks, beef jerky, chopped and formed 0.00 g 410 0.00 g
410 cal
26 Snacks, corn-based, extruded, chips, plain 0.00 g 539 0.00 g
539 cal
27 Snacks, corn-based, extruded, chips, barbecue-flavor 0.00 g 523 0.00 g
523 cal
28 Snacks, corn-based, extruded, cones, plain 0.00 g 510 0.00 g
510 cal
29 Snacks, fruit leather, pieces 0.00 g 359 0.00 g
359 cal
30 Snacks, fruit leather, rolls 0.00 g 371 0.00 g
371 cal
31 Snacks, granola bars, hard, plain 0.00 g 471 0.00 g
471 cal
32 Snacks, granola bars, hard, almond 0.00 g 495 0.00 g
495 cal
33 Snacks, granola bars, soft, uncoated, raisin 0.00 g 448 0.00 g
448 cal
34 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 0.00 g 466 0.00 g
466 cal
35 Candies, honey-combed, with peanut butter 0.00 g 473 0.00 g
473 cal
36 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 0.00 g 508 0.00 g
508 cal
37 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 0.00 g 432 0.00 g
432 cal
38 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat 0.00 g 583 0.00 g
583 cal
39 Snacks, popcorn, cakes 0.00 g 384 0.00 g
384 cal
40 Snacks, popcorn, caramel-coated, with peanuts 0.00 g 400 0.00 g
400 cal
41 Snacks, popcorn, caramel-coated, without peanuts 0.00 g 431 0.00 g
431 cal
42 Snacks, potato chips, made from dried potatoes, reduced fat 0.00 g 502 0.00 g
502 cal
43 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 0.00 g 547 0.00 g
547 cal
44 Snacks, pretzels, hard, plain, salted 0.00 g 384 0.00 g
384 cal
45 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 0.00 g 457 0.00 g
457 cal
46 Snacks, rice cakes, brown rice, sesame seed 0.00 g 392 0.00 g
392 cal
47 Snacks, tortilla chips, plain, white corn, salted 0.00 g 472 0.00 g
472 cal
48 Snacks, tortilla chips, nacho cheese 0.00 g 519 0.00 g
519 cal
49 Snacks, tortilla chips, ranch-flavor 0.00 g 501 0.00 g
501 cal
50 Snacks, trail mix, regular 0.00 g 462 0.00 g
462 cal
All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Total Sugars?

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has the highest Total Sugars content at 0.0 g per 100g.

How much Total Sugars do I need daily?

No standard Daily Value has been established for Total Sugars.

What foods should I avoid for low Total Sugars?

Foods lowest in Total Sugars include Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, and Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry.

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