Foods Low in Total Carbohydrate

Overview

These 50 foods have the lowest Total Carbohydrate content per 100g serving. Moose, meat, raw (Alaska Native) has just 0.0 g per 100g.

#1 Food

0.0

g per 100g

Daily Value

275

Foods Listed

ranked by Total Carbohydrate

Full Rankings

#	Food	% DV	Calories	Info
1	Moose, meat, raw (Alaska Native)	0%	103	0.00 g 0% DV 103 cal
2	Seal, bearded (Oogruk), meat, raw (Alaska Native)	0%	110	0.00 g 0% DV 110 cal
3	Oil, bearded seal (Oogruk) (Alaska Native)	0%	899	0.00 g 0% DV 899 cal
4	Oopah (tunicate), whole animal (Alaska Native)	0%	67	0.00 g 0% DV 67 cal
5	Owl, horned, flesh, raw (Alaska Native)	0%	136	0.00 g 0% DV 136 cal
6	Fish, salmon, king, chinook, smoked and canned (Alaska Native)	0%	150	0.00 g 0% DV 150 cal
7	Fish, salmon, king, chinook, smoked, brined (Alaska Native)	0%	430	0.00 g 0% DV 430 cal
8	Duck, scoter, white-winged, meat (Alaska Native)	0%	84	0.00 g 0% DV 84 cal
9	Sea cucumber, yane (Alaska Native)	0%	56	0.00 g 0% DV 56 cal
10	Squirrel, ground, meat (Alaska Native)	0%	111	0.00 g 0% DV 111 cal
11	Walrus, meat, dried (Alaska Native)	0%	251	0.00 g 0% DV 251 cal
12	Deer (venison), sitka, raw (Alaska Native)	0%	116	0.00 g 0% DV 116 cal
13	Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)	0%	870	0.00 g 0% DV 870 cal
14	Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)	0%	465	0.00 g 0% DV 465 cal
15	Oil, whale, bowhead (Alaska Native)	0%	900	0.00 g 0% DV 900 cal
16	Fish, salmon, coho (silver), raw (Alaska Native)	0%	140	0.00 g 0% DV 140 cal
17	Oil, spotted seal (Alaska Native)	0%	894	0.00 g 0% DV 894 cal
18	Fish, salmon, red, canned, bones removed (Alaska Native)	0%	161	0.00 g 0% DV 161 cal
19	Caribou, rump meat, half dried (Alaska Native)	0%	255	0.00 g 0% DV 255 cal
20	Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0%	206	0.00 g 0% DV 206 cal
21	Fish, salmon, red, (sockeye), kippered (Alaska Native)	0%	141	0.00 g 0% DV 141 cal
22	Fish, salmon, king, with skin, kippered, (Alaska Native)	0%	209	0.00 g 0% DV 209 cal
23	Fish, sheefish, raw (Alaska Native)	0%	115	0.00 g 0% DV 115 cal
24	Buffalo, free range, top round steak, raw (Shoshone Bannock)	0%	97	0.00 g 0% DV 97 cal
25	Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	0%	270	0.00 g 0% DV 270 cal
26	Buffalo, free range, top round steak, cooked (Shoshone Bannock)	0%	146	0.00 g 0% DV 146 cal
27	Elk, free range, roast, eye of round, raw (Shoshone Bannock)	0%	98	0.00 g 0% DV 98 cal
28	Smelt, dried (Alaska Native)	0%	386	0.00 g 0% DV 386 cal
29	CRACKER BARREL, grilled sirloin steak	0%	203	0.00 g 0% DV 203 cal
30	Vegetable oil-butter spread, reduced calorie	0%	465	0.00 g 0% DV 465 cal
31	Oil, flaxseed, cold pressed	0%	884	0.00 g 0% DV 884 cal
32	Turkey, wing, smoked, cooked, with skin, bone removed	0%	221	0.00 g 0% DV 221 cal
33	Turkey, drumstick, smoked, cooked, with skin, bone removed	0%	200	0.00 g 0% DV 200 cal
34	Turkey, light or dark meat, smoked, cooked, skin and bone removed	0%	162	0.00 g 0% DV 162 cal
35	Oil, corn, peanut, and olive	0%	884	0.00 g 0% DV 884 cal
36	Turtle, green, raw	0%	89	0.00 g 0% DV 89 cal
37	Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw	0%	211	0.00 g 0% DV 211 cal
38	Pork, fresh, backfat, raw	0%	812	0.00 g 0% DV 812 cal
39	Pork, fresh, belly, raw	0%	518	0.00 g 0% DV 518 cal
40	Pork, fresh, separable fat, raw	0%	632	0.00 g 0% DV 632 cal
41	Pork, fresh, leg (ham), rump half, separable lean and fat, raw	0%	182	0.00 g 0% DV 182 cal
42	Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted	0%	209	0.00 g 0% DV 209 cal
43	Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)	0%	120	0.00 g 0% DV 120 cal
44	Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted	0%	165	0.00 g 0% DV 165 cal
45	Pork, fresh, loin, whole, separable lean and fat, raw	0%	198	0.00 g 0% DV 198 cal
46	Pork, fresh, loin, whole, separable lean and fat, cooked, braised	0%	239	0.00 g 0% DV 239 cal
47	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled	0%	242	0.00 g 0% DV 242 cal
48	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	0%	248	0.00 g 0% DV 248 cal
49	Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw	0%	194	0.00 g 0% DV 194 cal
50	Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	0%	255	0.00 g 0% DV 255 cal

All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Total Carbohydrate?

Moose, meat, raw (Alaska Native) has the highest Total Carbohydrate content at 0.0 g per 100g, which is 0% of the Daily Value.

How much Total Carbohydrate do I need daily?

The FDA Daily Value for Total Carbohydrate is 275 g. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Total Carbohydrate?

Foods lowest in Total Carbohydrate include Moose, meat, raw (Alaska Native), Seal, bearded (Oogruk), meat, raw (Alaska Native), and Oil, bearded seal (Oogruk) (Alaska Native).